Online care across California

Online Therapy in California

Connect with a California therapist for trauma, identity, neurodivergence, relationships, and the conditions shaping your life.

Make room for your cultural history, family relationships, gender, and experiences of belonging, with care shaped around your needs, values, and pace.

  • Sohil Shah (He/Him)

    Sohil Shah (He/Him)

    Specializes in Identity & Life Transitions, Religious & Spiritual Trauma, Relationships & Family Conflict, Grief, Burnout, Depression & LGBTQ+

  • Soli Rai (They/Them)

    Soli Rai (They/Them)

    Specializes in Somatic Therapy, Nervous System Healing, Queer & Trans Care, Trauma & Neurodivergence

  • Isaac Nemcek (He/Him)

    Isaac Nemcek (He/Him)

    Specializes in trauma, men’s mental health, relationships, anxiety, identity, self-worth, and substance use. His work is relational and curious, with particular attention to the stories people inherit about masculinity, belonging, strength, and who they are supposed to become.

  • Spencer Shanks (She/Her)

    Spencer Shanks (She/Her)

    Specializes in Gender-Affirming Care Access Advocate, Racial/Cultural Identity, Intergenerational Trauma & Healing, LGBTQ+

  • Caleb Dyhrberg (He/They)

    Caleb Dyhrberg (He/They)

    Specializes in supporting queer, trans and neurodivergent teens and adults with identity exploration, anxiety, burnout, financial stress and the transition into adulthood.

Online therapy across California

Care that keeps your whole life in view.

Phoenix Rising offers online therapy to adults throughout California, including Los Angeles, San Diego, San Francisco, Oakland, San Jose, Sacramento, Fresno, and Long Beach.

Our California team supports people navigating trauma, relationships, gender, cultural identity, neurodivergence, and life transitions. Meet online from a private space, without traveling to an office.

Your experiences have a context

Expectations around family, gender, faith, work, and belonging can shape what feels safe to express or ask for. We make room for intergenerational experiences, discrimination, grief, and relationship patterns, exploring how you have adapted and what you need now.

Mental Health Redefined

Care should expand choice

Our work centers Black, Brown, Indigenous, queer, trans, neurodivergent, disabled, and immigrant communities. You can question inherited messages about who you should be, ask for adaptations, and help shape the pace of therapy. Your knowledge of your own life belongs in every decision.

Explore Our Approach

Access matters

Insurance participation, session fees, and appointment openings vary by clinician and plan. Some therapists have waitlists. Share your insurance details, scheduling preferences, and access needs so our team can help you understand your options for online therapy in California.

Find Your Match

Share what you are looking for, what you do not want to explain again, and any access or payment needs. We will help you explore a match with a clinician who serves California, based on your preferences and their availability.

Get Matched With a Therapist