Roots & Resilience: The Campus Wellness Initiative
by Phoenix Rising Centers – Trauma-Informed, Culturally Inclusive Counseling & Support for College Students
A Student Mental Health Initiative of Phoenix Rising Centers
Our College Campus Counseling & Wellness Program is adapted from the Phoenix Rising Centers’ Workplace Wellness initiative to meet the unique needs of students, staff, and faculty in higher education. We center holistic, culturally-affirming, trauma-informed care to foster mental health, inclusion, and resilience across campus.
Unlike most college campus counseling centers—which typically offer only short-term, solutions-focused support limited to a handful of sessions—our program goes deeper. Standard campus services often focus on immediate problem-solving, not the long-term healing students may need. This leaves many students without access to trauma-informed, culturally attuned care, especially when facing complex or ongoing challenges.
At Phoenix Rising Centers, we go beyond the basics. Our program is built for students who need more than quick fixes: we provide space for real healing, deeper exploration, and long-term growth. Through trauma-informed, inclusive counseling and peer support, we help students address root causes—not just symptoms—so no one falls through the cracks.
At Phoenix Rising Centers, we're committed to transforming mental health care accessibility for college students.
Our innovative college counseling program focuses on providing Inclusive and affordable therapy services to college students, addressing the unique challenges they face in accessing quality mental health support.
Core Components
1. Campus Wellness Blueprint
We start by listening to you. Our process begins with a discovery call that brings together Brown’s campus leaders and student representatives to hear directly about your experiences and concerns.
Next, we conduct a campus-wide assessment—using focus groups and confidential surveys—to understand the real mental health needs and barriers students face at Brown.
From there, we create a customized wellness strategy tailored to your campus community, with a strong emphasis on diversity, equity, inclusion, and accessibility. This blueprint is built around what students actually need, ensuring every voice is heard and all students have access to meaningful support.
Why Your Campus Needs a Wellness Blueprint
A one-size-fits-all approach to student well-being isn’t enough. Today’s students face complex, evolving mental health needs—and your campus deserves a strategy that truly reflects your unique community.
Our Campus Wellness Blueprint is a game-changer for colleges and universities because:
We Start by Listening: Our process begins with a collaborative discovery call, bringing together campus leaders and student representatives to ensure every perspective is heard from the very start.
Data-Driven Understanding: We conduct a thorough campus-wide assessment—using focus groups and confidential surveys—to uncover the real mental health needs and barriers your students face. This goes beyond surface-level data to capture the lived experiences that matter most.
A Strategy Built for Your Campus: We deliver a customized wellness strategy, designed specifically for your institution’s culture, challenges, and strengths. Diversity, equity, inclusion, and accessibility are at the heart of every recommendation, ensuring your blueprint is relevant, actionable, and sustainable.
Student-Centered Solutions: Our approach guarantees that support systems are built around what students actually need, not just what’s convenient or traditional. Every voice is valued, and every student has access to meaningful, effective mental health care.
The Benefits for Your Institution:
Informs smarter investments in student well-being
Demonstrates leadership and accountability in mental health support
Builds trust with students, parents, and the wider community
Positions your campus as a forward-thinking, inclusive environment where everyone can thrive
With the Campus Wellness Blueprint, your institution can move beyond guesswork and offer targeted, impactful support that meets the real needs of your students—now and in the future.
Let’s work together to create a healthier, more resilient campus community.
2. Rapid Access Counseling & Support
Get 60-minute counseling or coaching sessions scheduled within just two business days—no long waits or complicated processes.
Choose from multiple providers, so you can find someone who understands your background and experiences.
Take advantage of drop-in support hours during the times you need it most, like finals, big transitions, or campus crises.
Whether you need someone to talk to right away or ongoing support, our goal is to make getting help easy, flexible, and truly responsive to what College students need.
Why Rapid Access Counseling & Support Is a Game-Changer for Your Campus
Timely, accessible mental health support is no longer a luxury—it’s a necessity for student success and well-being. Traditional college counseling centers often have waitlists and limited availability, leaving students without help when they need it most. Our Rapid Access Counseling & Support program directly addresses these gaps, setting your institution apart as a leader in student care.
What makes this program essential for your campus?
Immediate Support: Students can book 60-minute counseling or coaching sessions within just two business days—eliminating the stress and risk of long wait times.
Personalized, Inclusive Care: With a diverse team of providers, students can connect with someone who understands their background and lived experiences, increasing trust and engagement.
Flexible, On-Demand Access: Drop-in support hours are available during high-stress periods—finals, transitions, or campus crises—so students have help when they need it most, not just when it’s convenient for the system.
Reduces Barriers, Increases Retention: By making mental health care easy and stigma-free, your institution supports academic performance, retention, and overall student satisfaction.
The Benefits for Your Institution:
Demonstrates a proactive commitment to student well-being
Reduces crisis escalations and the burden on campus emergency services
Enhances your reputation as a responsive, student-centered campus
Supports diverse student needs with culturally competent care
By offering Rapid Access Counseling & Support, your college becomes a place where students know they can get real help, right when they need it. This is more than a service—it’s a statement that your institution truly puts students first.
Let’s partner to make your campus a model for student mental health and success.
3. Empowerment & Inclusion Workshops
Ready to level up your college experience? Dive into our dynamic in-person and virtual workshops designed for students who want to make a real impact:
Inclusive Leadership: Step up and lead with confidence—learn how to create spaces where everyone feels welcome and valued.
Emotional Intelligence: Boost your self-awareness and relationship skills to thrive both inside and outside the classroom.
Conflict Resolution: Master real-world strategies to handle tough conversations and turn disagreements into opportunities for growth.
LGBTQIA2S+ Allyship & Affirmation: Become a stronger ally and help build a campus community where everyone can show up as their full selves.
Cultural Humility & Bias Awareness: Challenge your assumptions, embrace diversity, and become a more thoughtful, culturally savvy member of your campus.
These aren’t your average workshops—they’re interactive, practical, and designed to empower you to make a real difference on campus and beyond.
Why Offer Empowerment & Inclusion Workshops on Your Campus?
Today’s students want more than just academic achievement—they want to lead, connect, and create positive change. Our Empowerment & Inclusion Workshops are designed to equip your students with the real-world skills and mindsets they need to thrive in college and beyond, while also building a more inclusive, resilient campus culture.
What makes these workshops a valuable addition to your campus?
Leadership Development: Students learn how to lead with empathy, foster belonging, and create spaces where every voice is valued—skills that benefit student organizations, residence life, and future workplaces.
Emotional Intelligence: By building self-awareness and relationship skills, students are better equipped to manage stress, resolve conflicts, and support their peers—improving overall campus climate.
Proactive Conflict Resolution: Our practical, interactive sessions help students turn disagreements into opportunities for growth, reducing incidents and fostering healthier campus relationships.
LGBTQIA2S+ Allyship & Affirmation: These workshops empower students to be allies and advocates, helping your institution create a visibly supportive and affirming environment for all identities.
Cultural Humility & Bias Awareness: Students gain tools to recognize and address bias, deepening their cultural competence and preparing them for diverse learning and work environments.
The Benefits for Your Institution:
Enhances student engagement, retention, and satisfaction
Fosters a campus culture of inclusion, respect, and leadership
Reduces conflict and supports mental health
Demonstrates your institution’s commitment to diversity, equity, and student success
By offering Empowerment & Inclusion Workshops, your campus takes a proactive step in preparing students to be thoughtful leaders and changemakers—on campus and in the world.
Let’s work together to empower your students and elevate your campus community.
4. Resilience Circles & Peer Support
Join facilitated support groups created just for College students—safe, welcoming spaces where you can connect with others who “get it.” Our Resilience Circles focus on the real challenges you face, including:
Stress Management: Learn practical strategies to handle academic pressure, deadlines, and everyday stress.
Burnout Prevention: Get support and tools to maintain your well-being and motivation, even when campus life feels overwhelming.
Grief and Loss: Find understanding and comfort as you process personal losses or major life changes in a caring group setting.
Navigating Identity and Belonging: Explore questions of identity, culture, and fitting in, with peers who share and respect your experiences.
Mindfulness and Empowerment: Build resilience and confidence through mindfulness practices and empowering conversations.
Whether you’re looking for support, new coping tools, or just a space to be heard, our Resilience Circles are here for you.
Why Your Campus Needs Resilience Circles & Peer Support
Today’s college students face unprecedented levels of stress, isolation, and pressure. Traditional counseling services alone often aren’t enough to address the full spectrum of student needs. That’s where our Resilience Circles & Peer Support program comes in—a proactive, community-building solution that empowers students to thrive academically, emotionally, and socially.
What sets Resilience Circles apart?
Safe, Welcoming Spaces: Students connect in facilitated groups designed just for them, breaking down stigma and building trust.
Real-World Skills: Our sessions offer practical strategies for managing academic pressure, deadlines, and everyday stress—key to student retention and performance.
Burnout Prevention: By supporting students before they reach a crisis point, we help sustain their motivation and well-being throughout the school year.
Support Through Life’s Challenges: From grief and loss to questions of identity and belonging, students find understanding, comfort, and a sense of community with peers who “get it.”
Mindfulness & Empowerment: Guided practices and empowering conversations build resilience and confidence—skills that last long after graduation.
The Benefits for Your Institution:
Enhances campus well-being and student satisfaction
Reduces demand on individual counseling services
Fosters a culture of inclusion, peer support, and mental health awareness
Demonstrates your commitment to student success and holistic care
By offering Resilience Circles, your campus can move beyond reactive care and create a supportive, thriving environment where every student feels heard, included, and empowered.
Let’s partner to make your college a leader in student well-being.
Let me know if you want to include impact stats or sample group topics!
5. Crisis Intervention & Safety Planning
Trauma-informed crisis response for individuals and groups
Confidential, culturally competent risk assessment and safety planning
Coordination with campus safety and health services
Why Offer the Phoenix Rising Centers Counseling & Wellness Program on Your Campus?
Investing in student well-being is one of the most powerful ways your institution can support academic success, retention, and a vibrant campus culture. The Phoenix Rising Centers Counseling & Wellness Program goes far beyond traditional college counseling—bringing trauma-informed, culturally responsive, and truly accessible mental health care directly to your student body.
Here’s what sets us apart and why it matters for your campus:
Comprehensive Support: We provide rapid access to counseling, peer support, crisis intervention, and resilience-building resources—helping students address challenges early and preventing issues from escalating.
Inclusive & Culturally Attuned: Our program is built on cultural humility and representation, ensuring every student feels seen, heard, and supported—no matter their background or identity.
Proactive Wellness: From empowerment workshops to digital wellness tools, we equip students with real-life skills for leadership, emotional intelligence, and navigating campus life.
Crisis-Ready: Our trauma-informed crisis response and safety planning mean your campus is prepared to support students through both individual and community-wide challenges.
Flexible Delivery: With both in-person and virtual options, our services meet students wherever they are—on campus, online, or in-between.
The result?
A healthier, more resilient student body, reduced barriers to care, and a campus culture where every student can thrive. By partnering with Phoenix Rising Centers, your institution demonstrates a bold commitment to student well-being, diversity, and long-term success.
Let’s work together to make your campus a leader in mental health and student support.
Implementation & Outcomes
Phased rollout with ongoing feedback from students and staff
Biannual review and adaptation of services
Regular reporting on engagement, satisfaction, and campus impact
Contact: support@phoenixrisingcenters.org | (401) 441-5834
For more information or to get started, reach out to our team to schedule a discovery call tailored to your campus community.
Empowering Minds, Transforming Lives: A Vision for Equitable Mental Health Care
Dismantling Systemic Barriers to Mental Health Care
Marginalized students often face unique obstacles to accessing mental health support—including discrimination, stigma, financial barriers, and a lack of culturally competent providers. These challenges can prevent students from getting the care they need to thrive.
Our Approach with Roots & Resilience:
Training Culturally Competent Therapists to Lead Change
We prioritize recruiting and training therapists who reflect the diversity of our campus communities and are equipped to provide trauma-informed, culturally responsive care.Advocating for Mental Health Equity
We work to break down systemic barriers by raising awareness, advocating for equitable policies, and partnering with campus leaders to create real, lasting change.Increasing Access & Affordability
Our program expands access to affordable mental health services, ensuring that every student—regardless of background—can receive the support they deserve.
By addressing these barriers head-on, Roots & Resilience empowers students from all walks of life to access meaningful, effective mental health care.
Empowering Therapists as Agents of Change
Empowering Therapists as Agents of Change
At Roots & Resilience, we’re committed to equipping mental health professionals with the knowledge and skills to deliver truly inclusive, effective care for every student. Our training program is designed to:
Deepen understanding of the unique mental health needs within diverse student populations
Develop practical strategies to address and overcome systemic barriers to care
Empower therapists to be advocates for social justice and equity on campus
Building an Equitable Campus Mental Health System
By combining barrier removal with intentional therapist training, Roots & Resilience is helping to shape a mental health system that is:
Accessible for all students
Culturally competent and responsive
Socially conscious and rooted in justice
Truly equitable and inclusive
Join Us in Transforming Campus Mental Health
Together, we can create a more just, inclusive, and supportive approach to student mental wellness. Learn more about Roots & Resilience and discover how you can get involved or support our mission.

