OUR SERVICES
What We Offer
We know it makes all the difference to find a therapist and service that understands your lived experiences.
Let us help you find the care that’s right for you.
Note: The “Book An Appointment” buttons below will link you to schedule with someone right away for a 15-minute assessment. If you would prefer to submit the assessment form yourself and NOT meet with someone for the 15-minute assessment, you can access the form here. Once submitted, someone from our client relations team will be in touch with you to get the process started.
For clients who would prefer to use their insurance, we offer a free insurance benefits check. Simply click the button below and we will get in touch with what your benefits are.
Personalized Initial Assessments
Initial Consult
15-MINS.
FREE
Discover the power of a 15-minute consult—a complimentary service offered by our dedicated interns. This brief but impactful session serves as a crucial step in our commitment to your well-being. During this time, our interns assess your needs, ensuring that we are the right fit to provide the services you're seeking. These consults are your opportunity to explore the possibilities and ensure a tailored approach to your journey
INDIVIDUAL THERAPY
starts at
60-MINS.
$120
These sessions are designed for individuals to process and explore their thoughts. Tailoring our approach to meet your unique needs, we offer a range of interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic, Mindfulness, and more. Sessions are typically scheduled weekly or bi-weekly, depending on your preference or needs.
COUPLES THERAPY
60-MINS.
starts at
$165
Whether you find yourselves navigating significant life changes or simply seeking to deepen your connection, our Couples Therapy provides a personalized journey carefully tailored for you. We focus on what makes your relationship unique and work together to make it even better.
SUPPORT GROUPS
60-MINS.
starts at
$30
We offer a safe and inclusive space for people dealing with similar challenges to share, learn, and support each other. Our expert facilitators lead discussions and provide helpful resources and coping tips. Join us to find strength in shared experiences and start a journey of mutual support and growth.
EMDR THERAPY
90-MINS.
starts at
$180
EMDR is a therapeutic approach that helps individuals process and overcome traumatic memories. By incorporating guided lateral eye movements or other forms of bilateral stimulation, clients can reprocess distressing experiences, reducing their emotional charge and promoting healing.
SOMATIC THERAPY
90-MINS.
starts at
$180
Somatic therapy focuses on the mind-body connection, recognizing the impact of physical sensations on emotional well-being. Sessions involve exploring bodily sensations, movement, and breath to address and release stored tension, trauma, and stress, fostering holistic healing and increased self-awareness.
MEDICATION MANAGEMENT
60-MINS.
starts at
$145
We prioritize a holistic and respectful approach to mental health care, collaborating with clients to tailor personalized medication plans. In our judgment-free environment, diverse identities are valued, fostering open communication. Our team, including a nurse practitioner, supports each individual's journey towards mental well-being through shared decision-making and inclusivity.
MEDICATION MANAGEMENT
30-MINS.
starts at
$80
We prioritize a holistic and respectful approach to mental health care, collaborating with clients to tailor personalized medication plans. In our judgment-free environment, diverse identities are valued, fostering open communication. Our team, including a nurse practitioner, supports each individual's journey towards mental well-being through shared decision-making and inclusivity.
starts at
COACHING SESSION
60-MINS.
$120
By fostering self-discovery and accountability, coaching empowers individuals to make positive changes, build resilience, and proactively work towards a goal related to relationships, careers, and more. These sessions are different from therapy in that a coach takes a more direct role in advising and is there to motivate and encourage, whereas therapy is more about identifying and reducing mental health symptoms.
Reduced Rate Options
starts at
INDIVIDUAL THERAPY
60 MINS.
$60
We are committed to making exceptional therapy accessible to everyone. Hence, our graduate student interns offer significantly reduced rates, starting as low as $60 per session. Take that important step toward your mental wellness—quality therapy that fits your budget is just a session away.