Our Commitment to Anti-Colonial and Collective Care in Therapy.

Rethinking What ‘Healing’ Means

Colonial frameworks persist when wellness is measured by productivity, when rest is mistaken for laziness, and when diagnoses become tools of surveillance.

Anti-colonial care resists this by centering dignity and interdependence, by asking who gets to define “healthy,” and by restoring community and land as sources of wellness.

Therefore, healing cannot be separated from the histories that shape it. The field of mental health has often carried the legacy of colonialism, defining wellness through productivity, obedience, and Western ideals of individuality. These frameworks have labeled difference as disorder and separated people from the communal and spiritual sources that once sustained them.

To practice anti-colonial care is to name these histories and choose another path. It means refusing to treat suffering as a personal flaw and instead understanding it as a response to systems that disconnect us from belonging. Healing is not about saving or fixing but about witnessing, remembering, and restoring dignity.

Collective care reminds us that healing does not happen in isolation. It lives in relationship, with ourselves, with one another, with the land, and with the lineages that shaped us. In this space, therapy becomes less about control and more about accompaniment, less about compliance and more about connection.

Why We Reject Pathologizing

Psychology as we know it did not emerge in a vacuum. It was built within colonial and capitalist systems that defined wellness through control, productivity, and Western individualism. These frameworks turned difference into disorder and separated healing from culture, community, and land. They pathologized Indigenous, Black, Brown, queer, trans, and neurodivergent ways of being while naming conformity as health.

These insights align with abolitionist thinkers such as Mariame Kaba and Ruth Wilson Gilmore, who remind us that healing requires the creation of life-affirming structures, not punitive ones. In therapy, this means moving away from coercive interventions and toward relationships of accountability, consent, and collective safety.

What specific Indigenous scholars show, and why it matters

  • Joseph P. Gone and Joseph E. Trimble link today’s mental-health inequities among American Indian and Alaska Native communities to colonial policies that outlawed ceremony, displaced people from land, and replaced Indigenous knowledge with Western diagnostics. Gone argues for “alter-Native psy-ence”: community-defined, ceremony-based, sovereignty-honoring care. In practice, that means talking circles, sweat lodge, culture camps, and language restoration are not add-ons but core treatment, and outcomes are judged by restored relationships, roles, and cultural continuity rather than only symptom checklists.

  • Maria Yellow Horse Brave Heart introduced Historical Trauma and Unresolved Grief, describing how boarding schools, land loss, and family disruption create collective wounds that echo across generations. Her Lakota group interventions (Iwankapiya) focus on grief education, storytelling, ritual, and community witnessing to transform shame into belonging. The takeaway is that grief, substance use, and numbness are intelligible responses to historic harms, so healing must include collective mourning and cultural reconnection.

  • Eduardo Duran describes the “soul wound,” a name for trauma that sits in spirit, body, kinship, and land all at once. He documents therapeutic work that integrates prayer, song, story, and local ceremony with clinical skill. The implication is clear: if care ignores spirit, land, and kin, it will misread the wound and miss the medicine.

  • Laurence Kirmayer, Gone, and Joshua Moses caution against treating “historical trauma” as a single syndrome. They urge clinicians to specify mechanisms: cultural suppression leads to role loss, which erodes meaning, which fuels despair, which shows up as substance use or violence. That clarity invites targeted responses like rebuilding roles for youth, renewing ceremony access, and strengthening land-based practices, alongside clinical support.

  • William Hartmann and Gone outline anticolonial prescriptions: center sovereignty in program design, privilege local definitions of wellness, and measure success by surveillance and cultural continuity. They document providers who pair therapy with elders’ guidance, seasonal rituals, and communal responsibilities, which improves engagement and relevance.

How practice changes, concretely

  1. Intake and formulation: Ask about land ties, boarding-school history, child removal, language loss, and ceremony access. Map distress to disrupted relationships, roles, and stories, not only to individual symptoms.

  2. Care planning: Pair clinical tools with culture as treatment. That can mean scheduling sessions around community ceremonies, inviting elder consultation, integrating talking circles, and supporting language or land-based activities.

  3. Evaluation: Track belonging, role restoration, language use, ceremony participation, and community connection alongside symptom change.

  4. Accountability: Place tribes and local leaders in decision roles, not only advisory roles. Align funding and documentation to community definitions of success.

Why this reframes “pathology”

Across this scholarship, what gets labeled depression, addiction, or oppositional behavior is often a legible response to land theft, school trauma, and cultural erasure. The clinical task shifts from correcting individual deficits to restoring relationships, meaning, and sovereignty. That is the core of alter-Native psy-ence, historical trauma healing, and survival-centered care.

For us, rejecting pathologizing is an act of care and resistance. It allows clients to locate their pain within a broader social and historical map rather than internalizing blame. We approach every session as a shared space of inquiry, a place to reimagine what thriving can mean outside of colonial definitions.

Collective Care as Healing Practice

Access to psychotherapy is often marred by stigma, with the belief that needing help denotes weakness. It's high time we confront the idea that we should simply "pull ourselves up by the bootstraps” and face the daunting journey of healing in isolation. We’re not designed to undertake this alone; in fact, we cannot do it alone. This message is a core call to action at the Phoenix Rising Centers. We are tired of witnessing the struggles and suffering of those historically marginalized in silence.

We refer to this as Mental Health Redefined because we believe that mental health access is a fundamental human right. This access should not be limited to those who have traditionally enjoyed privilege; it must extend to marginalized communities, including LGBTQ+, QtPoC, other Black and Brown individuals, neurodivergent people, those living with disabilities, and others who have been historically marginalized.

At Phoenix Rising Centers, we aim to transform the concept of seeking help. We view it as a Brave act—yes, Brave with a capital B. It takes a true warrior to confront the most painful and difficult aspects of life: our trauma, our suffering, both personal and collective. We believe no one should face this journey alone, and we are here to support you.

What This Looks Like in Our Practice

At Phoenix Rising, our commitment to anti-colonial and collective care is not only philosophical, it shapes every part of how we practice therapy, train clinicians, and build relationships within our communities. Healing, to us, is a living, ongoing process rooted in accountability, consent, and connection.

Relational Therapy Models

Our work is grounded in relational-cultural, narrative, and liberation-focused frameworks. These approaches emphasize that identity, trauma, and resilience are formed in relationship—with families, systems, land, and history. Rather than asking “what’s wrong with you,” we ask “what happened to you, and what kept you alive?” We collaborate to rewrite the stories that have been shaped by oppression, shame, and silence. Each session becomes a site for witnessing rather than judgment, and for rebuilding trust in one’s own meaning-making.

Community Partnership

We see therapy as one thread in a larger fabric of care. Our clinicians partner with mutual-aid networks, community educators, and grassroots organizers to bridge access to mental-health support beyond the therapy room. This may look like offering workshops on collective grief, facilitating support groups in collaboration with local cultural centers, or connecting clients with community resources that affirm their safety and belonging. Healing becomes community work, not a solitary project.

Supervision and Training

Our team engages in continuous learning that goes beyond traditional clinical supervision. We study abolitionist and decolonial frameworks, disability justice, somatic abolitionism, and trauma-informed practices developed by Black, Indigenous, and queer scholars. This means we actively examine how our own identities and clinical tools can reproduce or resist harm. Supervision sessions include reflection on power, race, and cultural context, so care remains relational and accountable.

Accessibility and Consent

We reject one-size-fits-all therapy. Instead, we co-create treatment plans that respect each person’s cultural background, sensory needs, and capacity. We adjust pacing, communication style, and session structure collaboratively. This might mean offering flexible scheduling, slower processing, or alternative formats like written reflection, creative expression, or somatic grounding. Consent is ongoing, not a single checkbox. Every decision, what to explore, what to pause, what healing means, is made together.

Beyond the Therapy Room

Practicing collective care also means modeling it. Our clinicians take rest seriously, share resources equitably, and engage in peer care to avoid reproducing burnout cultures within helping professions. We advocate for systemic change, fair insurance coverage, accessible telehealth, and community-based mental-health initiatives, so care is sustainable for both clients and providers.