CLINICAL MENTAL HEALTH COUNSELOR ASSOCIATE PRACTICING UNDER CURRENT SUPERVISION

Soli Rai

Somatic Therapy for Queer, Trans, Neurodivergent & Chronically Exhausted Humans

Soli Rai

Pronouns: They/Them

Professional Status: Clinical Mental Health Counseling Intern

Supervision: Licensed Clinical Supervisor

Location: Rhode Island & Telehealth

Languages: English

Accepting New Clients: Yes

Sliding Scale: Available

Insurance: Aetna, BCBS, Medicaid, NHP, Tufts, UHC, United Health Student Health Resources

Specialties: Trauma, Somatic Healing, LGBTQIA+, Neurodivergence

Age Group: 13+

About Soli

I’m Soli (they/them), a white, queer, trans/nonbinary, neurodivergent Clinical Mental Health Intern studying at Antioch University. I’m currently a professional bodyworker, and much of my work centers around trauma and nervous system function. I’m particularly interested in approaching therapy from a liberatory framework to help you identify, challenge, and divest from the harmful systems in your life, and to support you in building healthier patterns, connections, and resilience.

Specialties

  • Somatic Therapy

  • Trauma & Nervous System Healing

  • Queer & Trans-Affirming Care

  • Neurodivergence (ADHD & Autism)

  • Identity Exploration

  • Liberation-Centered Mental Health

  • Chronic Pain & Fatigue

  • Relational Healing

Areas of Focus

  • Decolonization & Liberation Work

  • Black Liberation

  • Queer & Trans Identity

  • Autism & ADHD

  • Disability Justice

  • Fat Liberation

  • Immigrant Rights

  • Kink & Polyamorous Relationships

  • Sex Positive Therapy

  • Sex Worker Affirming Care

  • Climate Justice Anxiety & Grief

  • Animal Rights & Compassion Fatigue

  • Community Care & Collective Healing

Modalities

  • Somatic Therapy

  • Liberation Psychology

  • Relational-Cultural Therapy

  • Narrative Therapy

  • Body-Based Healing Approaches

  • Reiki-Informed Practices

  • Nervous System Regulation

  • Mindfulness & Grounding Techniques

  • Herbalism-Informed Wellness Perspectives

  • Birth & Reproductive Justice-Informed Care

Lived Identity
and Experience

  • Queer & Trans/Nonbinary

  • Neurodivergent (AuDHD)

  • Disabled & Living with Chronic Pain/Fatigue

  • Working Class Background

  • Polyamorous

  • White American / Western European Cultural Background

  • Deeply Connected to Community Care & Liberation Movements

  • Brings Personal Understanding of Identity, Marginalization, and Resilience

Beyond Individual Healing

  • Reconnecting with your body after trauma

  • Navigating identity in a world that often demands conformity

  • Building sustainable relationships with rest, boundaries, and community

  • Moving beyond survival mode

  • Challenging systems that undermine wellbeing

  • Developing self-trust and nervous system resilience

  • Creating lives rooted in authenticity, connection, and choice

Why I Do This Work

"I don't think most people are disconnected from themselves by accident.

I think many of us learned to disconnect because it helped us survive something.

My work is less about helping people become someone new and more about creating space to hear the parts of themselves that have been drowned out by stress, trauma, expectation, or exhaustion.

What might change if your body wasn't a problem to solve, but a relationship worth rebuilding?"

- Soli Rai 

My Approach in Practice

I approach therapy with curiosity rather than certainty.

I am less interested in diagnosing who you are and more interested in understanding how you became who you are.

Many of the people I work with have spent years feeling misunderstood, too much, not enough, disconnected from their bodies, or exhausted from constantly adapting to other people's expectations.

Together, we slow down.

We pay attention to what your nervous system is communicating, what your body has been carrying, and what patterns may have helped you survive in the past but no longer feel supportive now.

My work is influenced by somatic therapy, relational-cultural therapy, narrative practices, liberation psychology, and community-based approaches to healing. Depending on your needs, our work may involve talking, reflection, body awareness, nervous system regulation, storytelling, creativity, or exploring how larger systems have shaped your experience.

I don't believe healing is about becoming a different person.

I believe it is about becoming more deeply connected to the person you already are.

What Clients Often Come to Me For

Clients often reach out when they are:

Feeling disconnected from their body

When stress, trauma, masking, or chronic survival have made it difficult to trust themselves.

Queer, trans, and gender exploration

Making space for curiosity, authenticity, and self-definition without pressure or expectations.

Neurodivergence and unmasking

Understanding ADHD, autism, sensory needs, burnout, and the impact of living in systems that were not designed for neurodivergent people.

Chronic stress, fatigue, and burnout

Especially for people who have spent years taking care of everyone except themselves.

Relationships, community, and belonging

Exploring intimacy, friendship, polyamory, chosen family, and connection in ways that feel aligned with your values.

Building a life beyond survival

Creating more room for rest, pleasure, creativity, embodiment, and joy.

I aim to create a space that honors the full complexity of your life, without judgment or prescription. I walk alongside you with curiosity, clarity, and respect for your pace and inner wisdom.