Natashia Bobbit
Adolescent, Adult & Elderly Therapist
Pronouns: She/Her
Licensure: Therapist
Location: Rhode Island
Language: English
Fee:
Sliding Scale: Available
Insurance:
Accepting New Clients: Yes
Specialties:
Anxiety, Depression, ADHD & Personality Disorders
Trauma, PTSD, Abuse & Domestic/Intimate Partner Violence
Addiction & Substance Use (Alcohol, Cannabis, Gambling, Gaming/Internet)
Couples, Marriage, Parenting, Divorce & Family Counseling
LGBTQIA+, Gender Identity & Gender-Affirming Care
Grief, Life Transitions & Stress Management
Cultural Identity, Intergenerational Trauma & Systemic Oppression
Coaching: Career, Life, Holistic & Spiritual
ABOUT ME
I'm a dedicated and compassionate therapist who helps people move through life’s most overwhelming challenges, whether it’s anxiety, trauma, grief, addiction, or navigating identity. My goal is to help you find your voice, reconnect with your values, and build the resilience to thrive.
I work with teens, adults, elders, and families from all walks of life, including those navigating gender identity, ADHD, neurodivergence, PTSD, spiritual trauma, or the stress of caregiving and activism. I also offer affirming care for BIPOC, LGBTQIA+ folx, sex workers, and those in non-traditional relationship structures.
My approach blends lived experience with evidence-based tools, including ACT, CBT, DBT, somatic and narrative therapy, mindfulness, family systems, and culturally responsive care. I draw strength from my African American and Canadian heritage, and I strive to hold space that’s healing, affirming, and rooted in cultural understanding.
In our work together, you can expect a collaborative space where you’re supported, not judged. I’m here to co-create goals with you, honour your pace, and walk alongside you in your journey of growth, healing, and self-discovery.
Why I Do This Work
“I do this work because I’ve seen how powerful it is when culture, language, and lived experience are honored. I care deeply about creating spaces where folx feel safe, respected, and allowed to show up as their full selves, especially when that hasn’t always been possible.”
— Natashia Bobbit
My Approach in Practice
In our sessions, I start by creating a space that feels safe, grounded, and free of judgment. I may invite you to pause and check in with what’s coming up in your body, any tension, emotion, or even stillness. From there, we might explore deeper themes through conversation, creative expression, or body-based techniques depending on what resonates for you.
I often draw from Internal Family Systems, narrative therapy, or mindfulness to help you meet different parts of yourself with curiosity and care. Some sessions may involve art-making, breathwork, or somatic grounding practices. Others may focus on unpacking relationships, identity, or survival responses shaped by your lived experience.
My goal is to co-create a space that honors your wisdom, where you're supported to explore, heal, and grow at your own pace. Whether you show up with clarity or uncertainty, all parts of you are welcome here.
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Acceptance and Commitment Therapy (ACT), Addiction Counseling, Anger Management Therapy, Art Therapy, Cognitive Behavioral Therapy (CBT), Compassion Focused, Culturally Responsive/Affirming, Dialectical Behavioral Therapy(DBT), Discernment Counseling, Drama Therapy, Therapy, Family Systems, Family Therapy, Feminist Therapy, Group Therapy, Mindfulness or Meditation (some are cultural specific practices), Motivational Interviewing, Narrative Therapy, Non-Violent Communication (NVC), Parent-Child Interaction Therapy (PCIT), Parts Work, Person-Centered Therapy, Play Therapy, Poetry or Writing, Positive Discipline, Positive Psychology, Couple Therapy (PACT), Psychodrama/Sociodrama, Psychodynamic Therapy, Reality Therapy, Relational Life Therapy, Relational Therapy,Solution Focused Brief (SFBT), Somatic Experiencing, Strength-Based, Structural Family Therapy, Trauma Informed Therapy.
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BDSM/ Kink/ Poly-Positive, Peer Support, Racial, Sex Positive, Sex Worker Ally, Spiritual Healing Practice, Spiritual/ Religious Trauma & Healing, Therapist or Coach for Activists, Therapist or Coach for Healthcare Workers, First Responders, Educators Therapist or Coach
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In our sessions, I focus on creating a calm, collaborative space where you can explore what’s coming up for you, emotionally, physically, and mentally. I draw from approaches like Internal Family Systems, mindfulness, somatic grounding, and narrative work to help you feel safe, seen, and supported. Together, we’ll move at your pace, working toward healing and growth.
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My style is collaborative, intuitive, and grounded in care. I bring curiosity, presence, and flexibility into each session so we can meet what comes up together. I draw from somatic and narrative approaches while always centering your pace and safety.
How We Can Work Together
Many of the folx I work with arrive in moments of transition, grief, or disconnection. This might be disconnection from themselves, their relationships, or the world around them. You might be:
Reclaiming your sense of self after years of silencing or shapeshifting to survive, whether through trauma, cultural displacement, or systemic harm
Trying to find steadiness in the chaos of life shifts, caregiving, or burnout, and wanting routines that feel nourishing instead of numbing
Feeling fragmented or checked out, and needing support in reconnecting with your body, your boundaries, and your needs
Navigating complex relationships with food, with family, or with your identity, and wondering if a different kind of compassion is possible
Carrying stories shaped by intergenerational trauma, neurodivergence, or oppression, and seeking a space where nothing has to be explained away
No matter how you enter this space, our work will centre your truth. Together, we will slow down, listen deeply, and build a path that honors the fullness of your lived experience.
