Seth Tumbleson
Therapist
Pronouns: He/him/his
Licensure: Therapist
Location: Rhode Island & Georgia
Language: Spanish & English
Fee:
Sliding Scale: Available
Insurance:
Accepting New Clients: Yes
Specialties:
Cognitive Behavioral Therapy (CBT)
Mindfulness techniques
ABOUT ME
Hi, I’m Seth. I’m psychodynamic therapist dedicated to the healing and liberation of queer, trans, BIPOC, and disabled communities. My practice is rooted in curiosity, compassion, and a trauma-informed, person-centered approach. I believe that meaningful therapeutic work happens in a relationship, and I strive to create a space where clients feel seen, supported, and empowered to move toward change at their own pace.
Outside the therapy room, I’m a community organizer, skateboarder, thrift shop enthusiast, and proud cat parent to Xiinon. I bring my full self into this work, including my experiences coordinating youth programs, supporting crisis interventions, and engaging in grassroots organizing with groups like the CSU Pride Resource Center, BIPOC Alliance, and Rocky Mountain Equality.
Why I Do This Work
“I chose this work because I have seen how healing deepens when it is rooted in culture, language, and lived experience. My passion is in creating safe spaces for people whose stories and identities may not have always been honored.”
— Seth Tumbleson
My Approach in Practice
In our sessions, I might invite you to pause and check in with your body, noticing any sensations or emotions present in the moment. From there, we could explore what comes up using Internal Family Systems, perhaps meeting and listening to different parts of yourself with curiosity and compassion. Some days, we might use art-making or narrative exercises to give voice to experiences that feel difficult to put into words. Other times, somatic grounding or breathing practices can help you feel safe and regulated before moving into deeper work. My goal is to co-create a space where you feel supported to explore at your own pace, with room for both vulnerability and growth.
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How We Can Work Together
Clients often reach out when they are:
Facing significant life changes and want to build stability and supportive routines.
Exploring or reconnecting with their identity, including cultural roots, values, and self-understanding.
Feeling stuck in unhelpful patterns and wanting to uncover triggers and practice new ways of responding.
Living with the effects of trauma or dissociation and seeking skills for nervous system regulation and resilience.
Navigating eating disorders or disordered eating and wanting a more compassionate, sustainable relationship with food and their body.
No matter the reason, my focus is on creating a collaborative process that moves at your pace and honors your lived experience.
